BREAKING BADG WJune 24, 2021June 29, 2021We all feel like Walter White sometimes. We follow the rules: we eat well all...
Yoga as a Management Tool for Multiple Sclerosis? You bet!G WJune 24, 2021June 29, 2021Over 2.3 million people worldwide suffer from Multiple Sclerosis. According to the National Institute of...
Media Alert: Co-Host Laura Kaeppeler discuss the benefits of yoga and share ways to overcome your own health interruption on...D HillMay 13, 2021May 13, 2021...
Eccentric of Negative TrainingG WFebruary 11, 2021February 15, 2021There’s a technique I’ve been using for years that you may or may not have...
Do you Sit or Stand?G WFebruary 11, 2021February 11, 2021Do you SIT ALL DAY? Do you STAND ALL DAY? Well doing either of those...
How To Weigh YourselfG WFebruary 11, 2021February 15, 2021I want to clear up the confusion on how and when to weigh to yourself....
Healthy Food Ideas for KidsG WFebruary 11, 2021February 11, 2021If you struggle with picky eaters, this blog is for you! Here are a few...
PHAG WFebruary 11, 2021February 11, 2021Many of you have asked me what the secrets are to the workouts I use...
Episode 94: Astronaut Jan Davis, Airborn: Two Generations in FlightD HillOctober 2, 2023October 2, 2023
Episode 92: Dr. Doris Day Dermatologist Takes Us Through the Causes and Remedies for Hair LossD HillJune 15, 2023