Health Interrupted Podcast

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    • GINA LOMBARDI
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H.I. INNOVATED

Healthy Food Ideas for Kids

G WFebruary 11, 2021February 11, 2021
by G WFebruary 11, 2021February 11, 20210347
If you struggle with picky eaters, this blog is for you! Here are a few simple and easy hacks to help kids eat healthy.  ...
health interrupted podcastHealthy Food Ideas for Kidskids
H.I. INNOVATED

PHA

G WFebruary 11, 2021February 11, 2021
by G WFebruary 11, 2021February 11, 20210385
Many of you have asked me what the secrets are to the workouts I use with my clients. Well I’m going to give you one...
Dumbbell Bench PressDumbbell Pullover On Stability BallDumbbell SquatsDumbbell Step Ups on a benchIncline Reverse CrunchLateral Shoulder RaisesMachine Leg CurlsMachine Triceps Pushdown with RopePHA
H.I. INNOVATED

Foam Rolling

G WFebruary 11, 2021February 15, 2021
by G WFebruary 11, 2021February 15, 20210367
I have a question for you guys… do you foam roll before and after a workout? Not sure what that is? Foam rolling is one...
Foam RollingFoam Rolling: RDHhttps://health interrupted podcastNSCA-CPTRDH

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Health Interrupted Podcast
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  • Home
  • Listen
    • iTunes
    • Spotify
    • Audible
    • Google Play
    • iHeart Radio
    • Previous Podcasts
  • Blog
  • About
    • Health Interrupted
    • LAURA KAEPPELER
    • GINA LOMBARDI
  • Our Sponsors
  • Contact